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Archives

Monthly Archive for: "December, 2018"
Home » Archives for December 2018
 Conversations With Yourself
By Sam Laidlow
In Sports Psychology, Training, Triathlete
Posted December 21, 2018

Conversations With Yourself

This may seem like a weird topic to bring up, but in my eyes it plays a key factor in any athletes training and is also something we encounter every single day. So, what am I talking about [...]

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 Long Term Consistency
By Sam Laidlow
In Sports Psychology, Training, Triathlete
Posted December 21, 2018

Long Term Consistency

Most athletes train on a regular basis, some do it to keep in shape, some to achieve a race goal, and some just for the pure pleasure of the sport. Those who seek constant improvement however [...]

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 How To Eat As A Triathlete
By Sam Laidlow
In Nutrition, Triathlete
Posted December 21, 2018

How To Eat As A Triathlete

This is probably the most complicated question to get your head around, but through my past experiences I will try and enlighten your thoughts on the subject and underline how simple it really [...]

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 Losing Weight For Racing
By Sam Laidlow
In Nutrition, Triathlete
Posted December 21, 2018

Losing Weight For Racing

You sometimes hear people talk about race weight and how lean they want to be for their next race. Personally I think there are few more things to think about before thinking about race weight, [...]

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 Sacrifices
By Sam Laidlow
In Sports Psychology, Training, Triathlete
Posted December 21, 2018

Sacrifices

Don’t we all wish we could make less sacrifices? Train more, work less, spend time with family rather than being out yet again on a long Sunday ride, or not going to your friends birthday because [...]

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