Taming The Drive

I’m back at it. Slow and enjoying it, just how it needs to be in December. I’m normally one to commit 200% when I start training, but me and Rich found out the hard way that I need to tame my [...]

Long Term Consistency

Most athletes train on a regular basis, some do it to keep in shape, some to achieve a race goal, and some just for the pure pleasure of the sport. Those who seek constant improvement however [...]


Don’t we all wish we could make less sacrifices? Train more, work less, spend time with family rather than being out yet again on a long Sunday ride, or not going to your friends birthday because [...]

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