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2021 IRONMAN UK Bolton

5:43am, I turned to my dad and said : let’s go and get this Kona slot Another Ironman under my belt, in the bag, on the hard drive, in my system. I wanted to learn, make mistakes, and grow : and [...]

GLYTEINE

Supplements are extremely common in the modern day world of endurance sport, and as an athlete seeking high performance I can honestly say most of the products I’ve come across over the years [...]

Taming The Drive

I’m back at it. Slow and enjoying it, just how it needs to be in December. I’m normally one to commit 200% when I start training, but me and Rich found out the hard way that I need to tame my [...]

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