Faqs

In defeat lies our soul. I’m on the train, coming back from one of the biggest cock ups of my career so far. I stopped after 80km during my first World Championships, I won’t go into the reasons [...]

5:43am, I turned to my dad and said : let’s go and get this Kona slot Another Ironman under my belt, in the bag, on the hard drive, in my system. I wanted to learn, make mistakes, and grow : and [...]

1st, 2nd, whatever If this is what professional triathlon is then I’m signing for the next 20 years please. Seriously, the last 8 days have been absolutely epic : I was ill and coughing my guts [...]

Just as we were all starting to loose hope on pinning a number on, it seems as if races are back on the menu.  My training over the winter has been great, in fact it often is in my case : no [...]

Supplements are extremely common in the modern day world of endurance sport, and as an athlete seeking high performance I can honestly say most of the products I’ve come across over the years [...]

I’m back at it. Slow and enjoying it, just how it needs to be in December. I’m normally one to commit 200% when I start training, but me and Rich found out the hard way that I need to tame my [...]

And just like that 2019 comes to an end. My first season racing long course triathlon has been by far the most enjoyable year of my life. Although I’ve encountered many setbacks I’ve learnt so [...]

Where to start? After deciding to make this my main goal almost a year ago it has certainly been a rollercoaster just getting to this point. I’ve had the biggest doubts but also the greatest [...]

The Lakesman Triathlon is an Iron distance race in the Lake District near where my family grew up. My The Lakesman Triathlon is an Iron distance race in the Lake District near where my family [...]

It has been a while since I last put a bib number on, and after last year’s frustration I thought it would be nice to head back to Cannes and kickstart 2019. To cut things short: I’ve never [...]